Understanding the Five Elements: A Journey to Balance and Harmony
- vanessa wanloxten
- Aug 31
- 7 min read
Updated: Oct 7
The Duality of Masculine and Feminine Energies
When addressing the masculine perspective, it involves opening energetic routes that facilitate the flow of energy. This is similar to how feminine energy requires frequency for joy. This balance allows for a rise in love and emotional consciousness, enabling one to channel more energy into personal growth.
The five elements in Traditional Chinese Medicine refer to restructuring your perception of reality. This relates to love, self-expression, and vital emotional questions like pride and fear. The process aims to cultivate a more timeless understanding of these emotions and replenish your spirit. As more people become conscious of their pride and opinions, they may question the joy they experience and the energy they emit.
The Five Elements: A Path to Unconditional Love
The five elements represent an expression of duality. They make unconditional love available to every individual on Earth. The primary purpose is to remember who we are in harmony with everything around us. Everything exists within an energetic hologram. Through the five elements, you can create with a conscious mind. You only need to take a breath and find a moment of calm or silence within. Check if you are creating from a frequency opposite to your soul's essence.
Play your unique song—like a grand orchestra—by paying attention to the messages you broadcast into the universe. Make any necessary changes to your reality to align with who you truly are.
The Importance of Balance in the Five Elements
Each of the five elements has both yin and yang duality or polarity. The name of the element is not as important as what you can build with it. When the five elements are imbalanced, they work in an energetic manner that constricts your personal space. This is akin to a balloon that expands with air; your ether is your personal energy space.
When you express your energy to build or create experiences from a yang (expansive) perspective, you immediately start to feel good. You begin to recognize the limitations you experience at energetic levels. This realization allows you to think, express, move, and create with greater freedom.

Conversely, if you succumb to the opinions of others or fear-based energy, you begin to limit the space around you. This can make you feel uncomfortable and oppressed. The other side of the five elements serves to remind you that this constriction is not who you are. You have the power to reclaim your space and let your light shine.
The Etheric Presence of Everything
Remember that everything on Earth has an etheric presence. These principles apply to everything around you—animals, the environment, friendships, family, etc.
Viewing Experiences Through a New Lens
We invite you to view your experiences in a different light. Expand your space until you feel comfortable enough to bring joy and happiness into your life. Allow yourself to express your passion and purpose. With the five-element archetype, you can become more aware of any imbalances in your life. Draw more energy towards your expression of vitality and well-being.
It is essential to determine what is more critical: actively addressing imbalances within individuals or recognizing the specific types of people who are most impacted by these imbalances. Stop blaming and complaining. Rise in your own power. Choose to live your life free of limitations. Learn every day and grow while expanding your personal space (your ether).
The Definition of Healing
Healing is defined as “returning to the experience of balance (harmony) and wellness.” One who heals another helps them return to the experience of wellness. Those healing themselves, or involved in self-healing, are returning themselves to wellness, as illustrated in the picture named "Torus Man" and the Bio-Well image.
In the captivating image above, Torus Man, we encounter the insightful book "The Energy Codes" by Dr. Sue Morter. This book beautifully illustrates the seamless energy flow within our spherical electromagnetic field. Here, everything dances together in perfect harmony, allowing us to experience a magnificent symphony of sounds and a vibrant array of colors, each unique to the individual. It is truly inspiring to consider how recognizing and embracing this flow of energy can enrich our lives!
The Filtering Effect of Personal Bubbles
We all exist within our personal bubbles, each filtering the information that comes our way. Some of this information captures our conscious attention, while other insights glide past, stored deeper within our consciousness. This filtering effect, shaped by our ideas, beliefs, desires, and feelings, allows each of us to perceive the world differently.
A block on perception will distort the flow of the energetic pattern, as seen in the second picture named "Distorted Torus Man." This phenomenon has many names; for our purposes, we will refer to it as the 7 Chakras, representing seven different patterns of colors, and the 5 Elements or Archetypes according to Traditional Chinese Medicine.
The Power of Language in Shaping Reality
The language we choose to describe our experiences is compelling! It plays a crucial role in shaping our beliefs, which in turn create our reality. When our beliefs inform our emotions, those beliefs dictate how we interpret future experiences.
Belief is not just mental; it is vibrational. This means that whatever you believe to be true holds validity in your life. You will naturally attract experiences that resonate with your truth. The term "resonance" comes from the Latin verb "resonare," meaning to "return to sound." It signifies the act of sounding and resounding, like an echo.
At our core, we are consciousness—a beautiful bubble of energy dreaming the experience of being. Each of us is a vibrant entity wandering through existence. When we embody this reality, we identify as human beings. Another type of resonance is called sympathetic resonance. When we strike a tuning fork, another tuning fork of the same pitch begins to vibrate in harmony with the first.
Understanding Dissonance and Its Effects
Resonance can be understood as a merging created when energy moves back and forth between two or more entities in perfect harmony. The opposite of resonance is dissonance. Dissonance occurs when energy moves back and forth between two or more bodies without merging into a unified pulsation, causing the pulses to clash.
It’s fascinating to note that a change in consciousness leads to a change in our energy field, often manifesting before any physical changes occur. This highlights a remarkable process: consciousness shapes the energy field, which then influences the physical body. Rather than the physical body creating the energy field, it is the energy field—an expression of our consciousness—that ultimately gives rise to our physical being.
The Symphony of Consciousness and Energy
The interplay between consciousness, the energy field or hologram, and the physical body is a beautiful symphony. When a significant shift occurs in consciousness, perhaps due to a decision or response, it creates a ripple effect of change. This aligns both the energy field and the physical body. Any tension we feel in our physical selves can often reflect underlying tensions in our consciousness. This reminds us of the intricate connection we share within ourselves.
Embracing these concepts empowers us to explore the marvelous potential of our consciousness. It enhances our understanding of the connection between our inner and outer worlds. Let’s continue this enlightening journey together as we discover the endless possibilities that await us!
Exploring the Elements: Water, Wood, Fire, Earth, and Metal
Water Element
Masculine Energy Stress Response: Over-Expressing and Suppressing Mode
Expectation: Safety
Perception: Danger
Stress Response: Fear
Imbalance in the first chakra is related to money, home, and work.
Feminine Energy Transformation: Trust and Understanding
Wood Element
Masculine Energy Stress Response: Over-Expressing and Suppressing Mode
Expectation: You are limiting my freedom
Perception: Imposing other wills.
Stress Response: Anger/Impatience
Imbalance in the Third Chakra is related to power, control, and freedom.
Feminine Energy Transformation: Acceptance and Patience.
Fire Element
Masculine Energy Stress Response: Over-Expressing and Suppressing Mode
Expectation: Love
Perception: You hurt me
Stress Response: Loss of joy for life
Imbalance in the Fourth Chakra is related to relationships and perception of love.
Feminine Energy Transformation: The ability to give and receive.
“All that we are is the result of what we have thought. The mind is everything. What we think, we become.” - The Buddha.
Earth Element
Masculine Energy Stress Response: Over-Expressing and Suppressing Mode
Expectation: Get my needs met
Perception: Ignored/Rejection
Stress Response: Search for understanding
Imbalance in the Third Chakra is related to power, control, self-definition, and intellect.
Feminine Energy Transformation: The ability to give and receive.
Metal Element
Masculine Energy Stress Response: Over-Expressing and Suppressing Mode
Expectation: Want to know/Meaning.
Perception: Dismissed
Stress Response: Depression/Grief
Imbalance in the Seventh Chakra is related to "How."
Feminine Energy Transformation: The ability to know how to...
Regarding the water element, why do we doubt ourselves so much?
The masculine side often focuses on doing or accomplishing things, and sometimes this focus is not aligned with what we truly want. Doubt can arise from external influences, rooted in fear rather than love or enjoyment of the present moment.
What you need is to replace doubt with trust. Deep down, you and every human being already know what is needed at any given time. Start trusting in your own abilities. As you continue to build moments of trust, you will enhance your self-esteem and connect with your own power.
When we doubt ourselves, we not only hurt our self-esteem, but we can also slip into a state of fear. Prolonged fear in the energetic body can freeze our power within the first and second chakras, causing a blockage of energy flow between our yin and yang. This blockage can disrupt the specific frequency of the kidneys, preventing the movement from a constrictive (frozen) energy to a warmer, more expansive state. Consequently, this can trigger a cascade of energetic imbalances in any life on Earth. This principle applies not only to humans but is also a part of Gaia and every form of life existing on the planet.










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